By: Ain Nurwindasari
Topic: Our modern lifestyle makes it difficult for us to stay fit and healthy. What is your opinion?
Lifestyle changes from era to era. People think of how to live life easier, so they create technology to help others to live easily. Nowadays, people live with modern lifestyle. However, they have to know that modern lifestyle makes it difficult for them to stay fir and healthy. This is because modern lifestyle makes people lazy and it has some dangerous effects.
Firstly, modern lifestyle makes people lazy. Many people have cars for commuting to their work place. They prefer to commute from a place to another by car or motorcycle rather than by walking or riding bicycles, even the distance is near. They also prefer to eat in restaurants rather than cooking on their own, even when they have time. These examples above makes people move minimally and they could grow extremely lazy. In fact, the body needs to be moved to shed off fat and avoid osteophorosis of the bone.
Secondly, modern lifestyle has some dangerous effects. For example, a millions of cars that we use for commuting will produce air pollutions. Of course this pollution is unhealthy for our body. As we know, everyday the number of cars are increasing sharply in the developing countries, so those will produce more pollution in the world. Besides that, we consume chemical products that will harm our body without our knowledge and awareness. This is different with our traditional lifestyle when they make and consume product without chemicals, so they stay fit and healthy for a long time.
In summary, people have to start to be aware with positive and negative impacts of modern lifestyle. This does not mean that people have to leave modern lifestyle at all and go back to traditional lifestyle. However, thinking smart to live wisely and carefully with modern technology is certainly needed. Modern lifestyle makes us easier, but do not forget to save your body from its impacts.
(314 words)
Band: 5,5
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